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Use and dosage
For internal use: do not exceed 2 drops per day. Dosage: 1 drop in a 250 ml glass of water. If you prefer not to drink it, hold the bottle under your nose and inhale a few times. It can also be used for steam inhalation: add 3 to 4 drops to a container of boiling water while completely covering your head and the bowl with a towel. Inhale and exhale the steam for five minutes. Not recommended for pregnant women or children under the age of 12. Use with caution if you have nut allergies. Avoid skin contact with the undiluted (concentrated) product.
Important note
Follow the published protocol carefully and confirm whether the product is intended for topical, oral, or other specified use before proceeding.
Herbs
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Turpentine
Pure pine turpentine listing with traditional-use notes and cautious dosage progression.

Supplements
Broad daily supplement combining vitamins, minerals, amino acids, and enzymes for general nutritional support.

Essential Oils
Bergamot Essential Oil is listed in the source material as part of the Herbs range. Single-oil listing from the Herbs range for customers buying by ingredient or routine.